.body 
{  
font-family: Verdana, Arial, Helvetica, sans-serif; 
font-size: 9px; 
font-style: normal; 
color: #333333
}


.body_b 
{  
font-family: Verdana, Arial, Helvetica, sans-serif; 
font-size: 9px; 
font-style: normal; 
color: #666666; 
font-weight: bold}



#navcontainer ul
{
padding-left: 0;
margin-left: 0;
background-color: #036;
color: White;
float: left;
width: 100%;
font-size: 10px;
font-family: verdana, helvetica, sans-serif;
}

#navcontainer ul li { display: inline; }

#navcontainer ul li a
{
padding: 0.2em 1em;
background-color: #036;
color: White;
text-decoration: none;
float: left;
border-right: 1px solid #fff;
}

#navcontainer ul li a:hover
{
background-color: #cccccc;
color: #fff;
}



#navlist-p ul
{
font-family: Verdana, Arial, Helvetica, sans-serif; 
font-size: 10px;
margin: 0 0 0 0px;
padding: 2;
width: 130px;
list-style-type: none;
text-align: left;xc

}

#navlist-p li
{
font-family: Verdana, Arial, Helvetica, sans-serif;
font-size: 10px;
font-weight: bold;
background-color: #F0F0FF;
color: #036;
padding: 2px;
margin-bottom: 10px;
list-style-type: none;

}

#navlist-p li a
{
color: #036;
text-decoration: none;
font-weight: bold;
display: block;
}

#navlist-p li a:hover
{
background-color: #036;
font-weight: bold;
color: #F0F0FF;
}


<div style="position: fixed; top: 10px; left: 10px; height: 300px; width: 300px; background: red;">tutaj wstaw menu</div>